Playlist · 5 classes
Level 3 Pilates
Expect more dynamic movements requiring greater core strength and control. Fast flowing transitions demand higher coordination and stamina. If you are new to Pilates, this class level is something to work up to.
Expect more dynamic movements requiring greater core strength and control. Fast flowing transitions demand higher coordination and stamina. If you are new to Pilates, this class level is something to work up to.
